Healthy Lifestyle Awareness - Level 1 (Online)

Start Date: Various

Length 2 hours per week for 5 weeks
Study Online Learning
Location Online
Price Cat A: Free, Cat B: £75, Cat C: £75 Course Cost Categories

Qualification Gained

NCFE Level 1 Introductory awareness of the importance of healthy eating and drinking for adults and NCFE Level 1 Weight Management

Levels Explained

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More about the course

In this online course you will develop your awareness of the importance of healthy eating and drinking for adults and weight management. You will learn the tools you need to adopt a healthy lifestyle.

What is a balanced diet? During this course, you will begin to understand, what a balanced diet is, as well as the importance of a balanced diet for maintaining a healthy body weight. You will also learn about the recommended daily fluid intake of an adult to stay healthy... after all, hydration is key!

Call us now 0191 200 4000

Email us enquiries@ncl-coll.ac.uk

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